↓ Skip to Main Content
Nick DeMayo, LMFT – Individual Therapy for Adolescent Boys in Portland, OR Counseling Therapy for Adolescent Teen Boys in Portland, Oregon

Nick DeMayo, LMFT / 1509 SW Sunset Blvd. Portland, OR / (503) 354-7100 nick@counselorforteens.com

  • Home
  • About Me
  • Free Consultation
  • Info for Parents
  • Info for Teens
  • Resources
    • ADHD
    • Adolescence
    • Anxiety
    • Brain
    • CBT
    • Depression
    • Mindfulness
    • Organization Skills
    • Parenting
    • Porn Addiction
    • Screen Time
    • Sleep
    • Stress
  • Referrals
    • Activities & Camps
    • Adolescent Girls
    • Crisis
    • Family Therapy
    • Groups
    • Parent Coaching & Parenting Classes
    • Testing & Medication
Home › Resources › Mindfulness

Mindfulness

The Neuroscience of Mindfulness (Video)

How Does Meditation Change the Brain (Video)

Mindfulness Practice: Empowering Fragmented Teens to Become Whole (Article)

The Science of Mindfulness w/Jon Kabat-Zinn (Video)

Why Mindfulness? w/Jack Kornfield (Video)

The True Meaning of Mindfulness w/Jack Kornfield & Eckhart Tolle (Video)

Staying in the Now: Mental Health Through Mindfulness (Video)

Mindfulness Apps:
Headspace
Insight Timer
My Life
The Mindfulness App
Ten Percent Happier

    © 2025 Nick DeMayo, LMFT – Individual Therapy for Adolescent Boys in Portland, OR
    ↑
    Responsive Theme powered by WordPress